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Counseling · Uncategorized

Unbecoming

January 18, 2018 kathleenahulbertLeave a comment

I saw you then. I saw beneath the hurt. I saw behind the masks. It took a while for you to see you, and, I always did. As the years pass, I am un-becoming. Unbecoming what I should be, and becoming who I am. I will never become anything for anyone else. Who I am… Continue reading Unbecoming

Counseling · Self discovery · Uncategorized

Leadership, Harry Potter and TED

June 27, 2017June 28, 2017 kathleenahulbertLeave a comment

Over the last few months – the concept for this post has been swirling in my mind. Each experience, I am going to reference in this post has in some way shaped my theory of the importance of space. I recently was selected and attended a fantastic Leadership training with my agency, where I had… Continue reading Leadership, Harry Potter and TED

Uncategorized

Vulnerability Musings

May 24, 2017May 24, 2017 kathleenahulbertLeave a comment

Written for my Joshua. To love someone, to really love someone is to give them part of your heart. But, careful now. With that gift, you feel their pain. Really feel it. Physically, it hurts. Mentally, it’s devastating And even if you want to, you can’t fix it for them. But, if you don’t give… Continue reading Vulnerability Musings

Self discovery

A Window

May 15, 2017May 15, 2017 kathleenahulbertLeave a comment

I have kept all written planners from my 20s. For someone who generally does not hang onto many sentimental items, this may seem like an odd thing to keep. For me, though, it is a reminder of a moment in time. My 20’s for me were a time of change – college graduation, career changes, marriage,… Continue reading A Window

Counseling · Self discovery · Therapy

The Edge – 2/3/2017

February 3, 2017 kathleenahulbertLeave a comment

Chest tightens Breath quickens Colors too bright, or too dull Faces are fuzzy Cold sweat Repeat…Repeat…until the headache Anxiety attacks are something that I have experienced since I was a kid. You would think in the 20+ years that I have experienced them, I would have developed sure-fire techniques for calming myself. Truth is, I… Continue reading The Edge – 2/3/2017

Counseling · Self discovery · Therapy · Uncategorized

1/30/2017

January 30, 2017January 31, 2017 kathleenahulbertLeave a comment

Let go of… People that need to be let go of (trust yourself) Activities you feel obligated to do Guilt Feeling inadequate Walls that prevent developing and sustaining relationships The idea that you that you have not accomplishment by now what you THOUGHT you should have Anything that drains, sucks, or steals your energy or joy… Continue reading 1/30/2017

Counseling · Self discovery · Therapy

Wanna read my diary?

January 8, 2017January 30, 2017 kathleenahulbertLeave a comment

For the first time in as many years as I can remember, I am not setting New Year’s Resolutions. One thing I am doing is journaling more. Some I am planning on sharing. January 6, 2017 It’s such an erie feeling when you have a life altering experience and then go to the grocery store… Continue reading Wanna read my diary?

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