On my trip home from a conference today, I watched RBG; the documentary of Justice Ruth Bader Ginsburg. As I watched the documentary, I had such a wave of gratitude that it choked me up (which says something). I presented today to a group of 95% male attendees at a conference. As I looked around… Continue reading What’s the above my head??
I saw you then. I saw beneath the hurt. I saw behind the masks. It took a while for you to see you, and, I always did. As the years pass, I am un-becoming. Unbecoming what I should be, and becoming who I am. I will never become anything for anyone else. Who I am… Continue reading Unbecoming
Over the last few months – the concept for this post has been swirling in my mind. Each experience, I am going to reference in this post has in some way shaped my theory of the importance of space. I recently was selected and attended a fantastic Leadership training with my agency, where I had… Continue reading Leadership, Harry Potter and TED
Written for my Joshua. To love someone, to really love someone is to give them part of your heart. But, careful now. With that gift, you feel their pain. Really feel it. Physically, it hurts. Mentally, it’s devastating And even if you want to, you can’t fix it for them. But, if you don’t give… Continue reading Vulnerability Musings
I have kept all written planners from my 20s. For someone who generally does not hang onto many sentimental items, this may seem like an odd thing to keep. For me, though, it is a reminder of a moment in time. My 20’s for me were a time of change – college graduation, career changes, marriage,… Continue reading A Window
Chest tightens Breath quickens Colors too bright, or too dull Faces are fuzzy Cold sweat Repeat…Repeat…until the headache Anxiety attacks are something that I have experienced since I was a kid. You would think in the 20+ years that I have experienced them, I would have developed sure-fire techniques for calming myself. Truth is, I… Continue reading The Edge – 2/3/2017
Let go of… People that need to be let go of (trust yourself) Activities you feel obligated to do Guilt Feeling inadequate Walls that prevent developing and sustaining relationships The idea that you that you have not accomplishment by now what you THOUGHT you should have Anything that drains, sucks, or steals your energy or joy… Continue reading 1/30/2017