Counseling · Self discovery · Therapy

The Edge – 2/3/2017

Chest tightens Breath quickens Colors too bright, or too dull Faces are fuzzy Cold sweat Repeat…Repeat…until the headache Anxiety attacks are something that I have experienced since I was a kid. You would think in the 20+ years that I have experienced them, I would have developed sure-fire techniques for calming myself. Truth is, I… Continue reading The Edge – 2/3/2017